Monday, February 28, 2011

life is good...

So i made a few realizations.

Over the weekend i was polevaulting, and i want to get better and better.  When i got better at one thing, i stopped thinking about it, thinking it became muscle memory.  Once I stopped, the techhniques i did wrong came back.  My coach even said, you are one step from perfection! He told me, that all i needed was control.

It was then when i realized that you need to be in control 24/7, and once it's a habit, you won't even notice it.  i'm losing weight slowly but surely, and it's really making me happy.  My clothes are feeling looser, and i ran 6 miles today.  And i try to just stay healthy and eat healthy foods.

i am feeling a little fatigued, but it's probably from rockclimbing and polevaulting and running and not sleeping and snowboarding.
Life is good, when you make it good <3

Stay in control of your life

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